Sacred Sundays at ANIMA: A Space to Slow Down and Take Time Back for You

In a world that moves fast, Sacred Sundays at ANIMA invite you to pause, to step away from the rush, to reconnect with yourself.

Each Sunday, our doors open to a space that feels like home; calm, grounding, and full of heart. Some begin their morning with yoga, finding stillness in movement as sunlight spills through the windows. Others ease into the day more quietly, curling up in the lounge for Reading Hour with a book from our community bookshelf.

After practice and reflection comes nourishment. Our kitchen serves a rotating menu each week fresh, seasonal, and made with love. Last weekend’s Indian-inspired bolognese was a firm favourite, offering a comforting balance of spice and warmth. A new dish will be revealed each week, inviting you to come back and experience something different each time.

As the day flows into the afternoon, Sacred Sundays evolve, from stillness to connection. Conversations unfold over brunch, stories are shared, and laughter fills the room. As the sun begins to set, the sound of vinyl records brings everyone together once more, creating a soft, soulful atmosphere to close the weekend.

Sacred Sundays are for everyone, for those who want to stretch, read, write, create, or simply be. You can come alone or with friends, drop in for a moment or stay for the whole day. There’s no pressure, only presence.

At ANIMA, we believe rest and ritual are essential acts of self-care. Sacred Sundays are our invitation to return to yourself and to the community that grows when we slow down together.

Join us this Sunday to experience it for yourself.