WELLBEING EXPERIENCES
At ANIMA, we host a range of powerful wellbeing experiences designed to support you in slowing down, reconnecting, and realigning with what matters. From complimentary riverside yoga and sound healing to cacao ceremonies, sacred circles, and guided journeys, each offering invites you to step out of the busy pace of everyday life and into a space of presence, connection, and restoration.
All upcoming events can be found and booked through our Linktree or Eventbrite page.
Riverside Yoga
Riverside Yoga at ANIMA is a complimentary gift for our tribe a moment to step away from the noise of modern life and come back to yourself. Led by our founder, these sessions offer gentle movement and breathwork by the water, helping you release stress, clear your mind, and feel grounded again.
Gong Ceremony
Our Gong Ceremonies are a powerful way to reset your nervous system and release built-up tension from the fast pace of everyday life. Using deep, resonant sound, the experience guides you into a meditative state where healing and rest naturally unfold.
Cacao & Tea Cermonies
Cacao Ceremonies at ANIMA use this sacred heart-opening plant to guide you into a space of connection, intention, and inner clarity. It’s a gentle yet powerful ritual that invites you to drop out of the mind and into the wisdom of the heart.
Tea Ceremonies offer a slower, more meditative experience, a quiet practice in presence. Rooted in simplicity and stillness, each sip becomes a moment to pause, reflect, and return to yourself.